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Lemon Balm Tea

A natural remedy for hay fever
5 from 2 votes
Print Recipe Pin Recipe
Prep Time 5 minutes
Resting Time 10 minutes
Course Drinks

Ingredients
  

  • 2 stems Lemon balm
  • 2 stems Mint
  • 2 stems Lemon verbena
  • 1,75 litres boiling water
  • 1-2 tbsp Optional: sweetener of choice (maple syrup, honey, etc)

Instructions
 

  • Remove leaves from stems and wash them well
  • Place in a large enough glass, ceramic or metal bowl (not plastic)
  • Pour on boiling water and leave to infuse for 10 minutes with a plate on top of the bowl
  • Strain and add sweetener if using
  • Allow to cool before storing in the fridge
  • Sip throughout the day to keep hay fever at bay! Keeps for 2 days in the fridge